Put on a few pounds in all the Eid feasting and in the wedding season? Well then it’s time for some conscientious eating and may be a few weeks of walking in the park. Here is an excellent, mouth-watering and filling recipe to start off the cycle of low-calorie home cooked food. Believe me there’s no other way.
| Servings | 4 |
| Preparation Time | 15 min. |
| Cooking Time | 15 min. |
Salt 1 tsp
Black pepper powder 1 tsp
Garlic paste 1 tsp
Vinegar 1 tsp
Milk as required
Cornflakes crushed 2 cups
Coriander leaves chopped 2 tbsp
Method
- Cut chicken breast into fingers and marinate with salt, pepper, garlic and vinegar for 30 minutes.
- Dip in milk and roll in the cornflakes until they are well coated.
- Grease a baking tray and place the fingers in the tray. Bake them for 25 minutes on 200C or until done.
- Add some green beans, mustard (has almost zero calories) and either some low fat yogurt or a slice of brown bread. Indulge!
